Corn porridge is rich in trace elements that are necessary for the body's vital functions. Among its useful qualities are:
Also in the corn flour contains histidine and tryptophan, which are the constituents of vegetable protein. The chemical composition is suitable for women during the period of bearing a child.
Before cooking, it should be borne in mind that the larger the grain for which corn was used, the longer it takes.
Basic rules for cooks:
The addition of milk and butter will add tenderness. If the porridge is prepared for a child under one year old, then the milk must be diluted. Women know how to cook maize porridge: they have their own secrets and recipes according to which they cook it. Various products will help to give a new, unusual taste.
Corn porridge on the water is combined with meat, fish and vegetables. You can add nuts, dried fruits and honey to the dish, which diversifies the children's menu. This option is easy to prepare, but long - 60 minutes.
For cooking you need:
Preparation
You can add honey, but better after the porridge has cooled. So it will retain its beneficial properties.
Unsweetened porridge is perfect as a side dish.
Boiled porridge in milk is the simplest dish, but it is difficult to underestimate its benefits. The beneficial properties of milk increase the benefits of corn grits. You can boil corn porridge in milk so that it is soft and juicy, if you initially boil a grain processing product.
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Cooking steps
High-calorie porridge with milk. But at the same time, it contains a lot of vitamins. It will be a great breakfast option.
Cooking in a multicooker saves time and preserves the useful properties of the product. This process is simple and uncomplicated: you do not need to monitor the readiness of the dish and stir it regularly.
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How to cook porridge in a slow cooker
To make the porridge thicker, you can leave it in the "Warm up" mode for half an hour.
Add oil before use.
The recipe for milk porridge in a slow cooker is very simple. The principle of preparation is the same, only milk and sugar are used instead of water.
You can use the microwave to quickly cook porridge. Such a solution will save time and get a tasty and healthy dish without much effort.
Would need:
Preparation
Attention!
For microwave cooking, you need refractory utensils. Containers made from other materials may burst.
Eat her hot.
If you add pumpkin to corn flour, you get a kind of dessert. The dish turns out to be aromatic and tasty, so no one refuses it.
For cooking are used:
Add oil before serving.
Oven-cooked maize flour is a variation on the common porridge recipe. This dish can be enjoyed by people who follow a strict diet.
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If after the specified time the cooked cereal does not become soft, then the cooking time should be increased.
The last manipulation must be performed before a golden crust appears.
Porridge cooked according to this recipe will give strength, energy and vigor for the whole day. The child will like it, in addition, there will be no digestive problems.
For cooking you need:
Preparation
Add oil and chopped dried fruits to the finished dish. Let it brew for half an hour and you can serve it to the table.
Basically, porridge is served as a side dish, but if you add meat and vegetables to corn grits, it will get an independent dish. It is easy to prepare, and the result will surprise.
For cooking you need:
Preparation
The groats prepared according to this recipe are tender, nutritious and very tasty.
Porridge made from corn processed product is a popular dish in many countries. But for its preparation you need hard cheese. This cooking option can be used as a side dish or as an independent dish. Corn grits go well with any kind of cheese.
Ingredients:
Preparation
Serve hot.
Adding herbs will help to give the finished dish an unusual taste. This must be done at the final stage of cooking.
Corn porridge is hypoallergenic and therefore safe for the baby. If you cook corn porridge in milk, then it perfectly diversifies the children's menu - it can be used as complementary foods or a full breakfast. It should be liquid, because it will thicken as it cools.
Ingredients:
Cooking consists of stages
The addition of chopped fruits, nuts, dried fruits is allowed. You can add a delicious aroma by adding vanilla.
When a child reaches 1 year old, he needs to replace cow's milk with breast milk, if it is on HB or with a mixture - with artificial feeding.
If you want to cook something unusual, then Italian corn porridge is what you need. It should be eaten with cheese sauce, which will decorate everyday food. Ingredients:
Preparation
Before serving, you need to cut the dish into portions and pour over the cheese sauce.
Cooking corn porridge is easy. Know the correct proportion of ingredients and cooking times. To avoid getting tired of this healthy dish, you can experiment in the kitchen with different recipes and ingredients.
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In the oven bake corn porridge at 180 degrees.
In the airfryer bake corn porridge at a temperature of 250 degrees.
In a multicooker bake corn porridge on the "Baking" mode.
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Corn grits - 2 cups
Raisins - 7 tablespoons
Butter - 100 grams
Boiling water - 5 glasses
Sugar, salt - to taste
Baking in the oven
1. 2 cups corn grits, rinsed.
2. Wash the raisins, immerse them in warm water for 15 minutes.
3. Put corn grits in pots, pour boiling water, stirring occasionally.
4. Add 100 grams of butter, raisins, salt and sugar. Close the pots with lids.
5. In an oven preheated to 220 degrees, put the pots of porridge, bake for 30 minutes.
6. Then open the pots and bake the porridge for another 10 minutes until golden brown.
Multicooker baking
1. Pour cereals into the multicooker bowl, pour 5 cups of boiling water, add raisins, sugar, salt, butter. Close the lid of the multicooker.
2. Select the "Baking" mode, cooking time 1 hour.
Roasting in an airfryer
1. Place the pot of corn grits on the lower rack of the Airfryer.
2. Bake at a temperature of 250 degrees and an average fan speed for 30 minutes.
3. Then leave the pot in the airfryer for 10 minutes.
Products
for 3 pots with a volume of 400 milliliters
Corn grits - 2 cups
Milk - 400 milliliters
Raisins - 2 handfuls
Boiling water - 5 glasses
Butter - 100 grams
Sugar, salt - to taste
Corn porridge with milk in the oven
Rinse 2 cups of cereals.
2. Wash 2 handfuls of raisins thoroughly.
3. Put cereals in pots, add raisins, sugar and salt, pour boiling water, stirring occasionally. Close the pots with lids.
4. Preheat the oven to a temperature of 160 degrees, put the pots of porridge, bake for 1 hour.
5. Then remove the pots, pour in the milk, add the butter and place in the oven for 15 minutes.
Multicooker baking
1. Pour corn grits into the multicooker bowl, pour 5 cups of boiling water, add raisins, salt, sugar. Close the lid of the multicooker.
2. Switch on the "Baking" mode, set the timer to 40 minutes.
3. Then open the lid, pour in milk, add butter, close the lid.
4. Set the "Baking" mode, cooking time 15 minutes.
Roasting in an airfryer
1. Put the pots of porridge on the lower wire rack, bake for 30 minutes at 205 degrees and high speed.
2. Then pour in milk and add butter. Bake for 10 minutes at 180 degrees and medium blowing speed.
Corn is high in silicon, iron and fiber. It contains vitamins of group B, A and E, very valuable for the human body. There is also a whole complex of amino acids.
Therefore, corn porridge should definitely be on your menu, especially since it participates in the process of cleaning the body - it removes toxins and radionuclides.
In Romania and Moldova, it is a national dish, and people in these countries are less likely to complain of heart and vascular diseases.
Corn porridge on the water
Ingredients
Cooking method
Rinse the corn grits well under running water.
Pour water into a saucepan, put on high heat and let it boil.
Pour in the cereal, stir and let it boil.
Water needs twice as much cereal - for the preparation of one glass of cereal, you need to pour two glasses of water.
After, as the porridge boils, reduce the fire to a minimum and salt the porridge, cover the pan with a lid. Cook, stirring constantly, for 30 minutes, until the porridge thickens.
Remove from heat, put butter in porridge and stir. Wrap the pot with something warm and leave to infuse for an hour.
If you want to eat unsweetened porridge, then you can add cheese along with the butter. For this, feta or suluguni, cut into small pieces, are suitable. You can also add an assortment of fried to the porridge: onions, mushrooms, bell peppers and tomatoes.
Oven corn porridge
Ingredients
Cooking method
Pre-soak the raisins. Rinse the corn grits, put it in a ceramic pot (dishes with a thick bottom are suitable) - pour boiling water over it. Add butter and raisins to the cereal. Season with salt and sugar to taste. Mix well and cover.
Preheat the oven to 200 degrees. Send the porridge into the hot oven.
Cooking time in the oven: 30 minutes.
Remove the porridge from the oven, remove the lid and place in the oven for a short period of time - until the porridge is browned. When serving, you can separately serve milk to the ready-made porridge.
Corn porridge with pumpkin
Ingredients
Cooking method
Wash the groats and cook in slightly salted water until cooked.
Wash the pumpkin, peel and cut into cubes.
Pour a small amount of water into a deep saucepan, add cream, honey, and butter to it. Place the pumpkin in a saucepan and simmer for up to 15 minutes.
Now you need to fill the ceramic pot. Lay it in layers - porridge, pumpkin, porridge, pumpkin and so on until it is completely filled. To cover with a lid.
Preheat the oven to 160 degrees and put a ceramic pot of porridge in it.
Cooking time for porridge in the oven: 30 minutes.
Then remove the lid and put it to simmer in the oven for up to 20 minutes. When a ruddy crust appears on the porridge, it is ready.
note
The total cooking time for corn porridge is one hour. During cooking, its mass should be three times more.
Helpful advice
If the porridge is very thick, it can be made thinner by diluting it with warm milk. You can use cream, yogurt, or fruit puree instead of milk.
REFERENCE: Corn is a perennial herb, a cereal with edible yellow grains. She has a huge amount of beneficial vitamins and minerals. Well suited for people with nervous work and students, as it relieves stress.
Thanks to all its vitamins, it has an excellent effect on the heart, your nerves and even on the production of red blood cells. Corn is the third most important cereal on Earth.! During cold winters and rainy autumn, it will strengthen your immune system. When overeating any harmful, but tasty foods, it will help cleanse the body of toxins and toxins, and then normalize the stomach. Let's consider some recipes and figure out how to correctly - how many and what ingredients are needed for a particular dish, what proportions to keep and how long to cook porridge.
How to properly cook porridge in water from cereals and prepare a very tasty dish?
For this you will need:
Prepare all ingredients. High quality cereals and oil should be chosen. Groats can be polished, fine or coarse. If you need to quickly prepare a dish, you should choose the finest grind, from which porridge is usually cooked for a child. Take a saucepan or stewpan for cooking.
IMPORTANT The sides and bottom should be thick.
Step by step cooking method:
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How to properly cook crushed corn porridge in water?
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Step by step cooking method:
How to cook hearty cornmeal milk porridge in the oven?
You will need:
You will need a clay pot for cooking. Step by step cooking method:
How to cook sweet porridge in milk with cornmeal apple?
You will need:
Use a casserole dish or saucepan. The sides and bottom should be thick.
Step by step cooking method:
You will need:
Step by step cooking method:
REFERENCE! For the first feeding of the baby, you can use corn flour, this is finely chopped cereal.
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Step by step cooking method:
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For cooking, you need to use a deep frying pan.
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Advice! It is advised to serve lightly salted cucumbers with the dish.
We are watching a video about the recipe for banosh "in Transcarpathian":
You will need:
Let's consider two types of preparation of classic polenta: soft and hard. You can choose according to your preference. Step by step cooking method:
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Step by step cooking method:
We are watching a video about the recipe for hominy:
Corn is contraindicated for:
Such a popular corn porridge has a huge number of variations in its preparation. And there are more and more recipes, because many housewives love to experiment with this dish.
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Step-by-step recipes for cooking delicious corn porridge in the oven with vegetables and meat
2017-10-24 Rida KhasanovaGrade
recipe
Time
(min)
Servings
(people)
In 100 grams of ready-made dish
2 gr.
5 gr.
Carbohydrates
23 gr.148 kcal.
Corn grits and dishes from it are not as popular in our country as other cereal dishes. But, this is very much in vain! Corn porridge is delicious. Groats are not completely boiled down like we are used to seeing slimy porridge for breakfast. There are noticeable soft, but whole grains in it.
Corn grits came to us from Western countries. She is considered to be a native of Italy, where cereals and side dishes are made from her, and corn cakes are prepared. These Italian dishes are low in calories and at the same time filling - fill with energy for the whole day. Corn grits can be used for breakfast, lunch or dinner. Sweet porridge with berries or pieces of fruit, porridge with vegetables or porridge with meat. There is one cereal, but there are many recipes. As a liquid base for corn porridge in the oven, you can take: water, milk, cream, or concentrated meat (or chicken) broth.
Ingredients:
Step-by-step recipe for corn porridge in the oven
First, wash the raisins in warm water and soak for a few minutes. Then rinse again. Use any kind of dried fruit to supplement or replace. Choose pitted.
Sort the groats, if necessary, be sure to rinse. Transfer to a ceramic, earthenware, or cast iron pot. Choose a pot that fits the specified amount of ingredients - preferably 2 or 2.5 liters. Remember, cereals swell and boil well. Fill with prepared water. Add the raisins (without the water it was soaked in), butter, sugar and salt. If desired, granulated sugar can not be added at all, since dried fruits give a pronounced sweetness to the porridge.
Place the pot in a hot oven at 180-200 ° C for 40-45 minutes. The lid of the pot can be closed during baking; if it is not there, nothing will be terrible.
Serve the cooked porridge for breakfast or afternoon tea. The dish turns out to be light and satisfying.
The butter in the recipe can be substituted with ghee or heavy cream of your choice.
Take note of a quick milk porridge recipe. Use your favorite fruits and berries, honey and collect everything in a baking sheet. The porridge will be perfect, and you will be provided with a low-calorie, healthy and delicious breakfast or snack during the day.
Ingredients:
How to quickly cook corn porridge in the oven
Rinse the cereals in a bowl of cold water. Transfer to a baking tray. Do not use split molds - they will leak. The best option is tall cake baking tins.
Rinse and peel the fruit. Remove the seeds and seeds, and chop the flesh into large pieces. If desired, you can grate, but it is tastier to feel tender fruits when eating porridge. Not only fruits, but also berries, including quick-frozen ones, are suitable for sweet porridge.
In a baking sheet for cereals, send fruits, water and milk, as well as honey and salt. Stir. Use liquid (milk and water) hot or warm. So the cereal will immediately begin to swell. Warming up the oven early will also help.
In the oven, the porridge swells perfectly and becomes "like from a village stove." To improve the quality of the finished meal, cover the baking sheet with cling foil before baking. Fix it from the sides to the sides of the baking sheet.
Corn porridge with pumpkin and zucchini is a dietary dish that can easily be considered baby food.
Ingredients:
How to cook
Prepare foods for the recipe. Sort the groats (if there are foreign impurities in it) and rinse. Peel the pumpkin and zucchini from the skin and entrails with seeds. Cut the pulp into thin slices or pieces. Take only ripe and ripe vegetables. Others will not give a sweet aroma and richness to porridge, but only a watery taste.
Place all selected corn porridge foods in the oven in a ceramic dish. Stir with a spoon.
Put in the oven at 180-200 ° C for 30-40 minutes until the porridge is fully cooked.
When serving, you can add another piece of butter to a plate of porridge. Or use finely chopped roasted nuts. Soft pecans, walnuts, or cashews are great.
Such porridge can be served as a side dish for boiled, fried or baked meat or poultry. By varying the addition of various spices and seasonings to the porridge, you can each time prepare different side dishes from it for your favorite meat dish.
Ingredients:
Step by step recipe
Carry out the primary processing of all vegetables - wash onions, carrots and celery and cut off the skin and husks. Then cut into small pieces. Coarse slicing is not needed here, it will delay the cooking process. And the food in the dish will not reach readiness evenly.
Take a pot or roaster with a lid. Put all the products in it - chopped pieces of vegetables, cereals. Pour in water and add salt and ground pepper. Do not rush with salt and spices now. Better to add them later than overdo it now.
Put the container with food in a hot oven and keep it there for about an hour. The temperature should be fixed all the time - 180-200 ° С.
Oven corn porridge can be cooked with any vegetables on hand. The exception is the nightshade - potatoes, sweet potatoes, Jerusalem artichoke. There is already a lot of starch in porridge, and these starchy vegetables will be superfluous.
This is a recipe for a complete hot meal for lunch or dinner. Take any meat for him to your taste. But, it is preferable that it cooks quickly. For example, a chicken, chicken, turkey, shoulder blade or neck of pork or grouse will do. The dish is made more original by the use of smoked meats - ribs, wings and other smoked-cooked products.
Ingredients:
How to cook
Cooking begins with the stove and pan. With the help of them you need to fry vegetables. And from the beginning, rinse and peel the vegetables. Cut into small pieces (cubes). Fry slightly in vegetable oil until half cooked.
Transfer vegetables to a rooster or pot.
Rinse the meat and cut into pieces no more than 50-60 g each. Also fry them in a pan. But already on high heat. This is necessary so that a crispy crust forms quickly. She will not let the meat juice get lost. Then transfer the meat to the rooster too. If you decide to take smoked meats, you should not fry them. Simply rinse in water, then bring to a boil in a saucepan and drain the first broth. This is necessary to remove excess excess fat and a pronounced smoking smell. Then send smoked products to vegetables.
Rinse the groats in a cup of cold water. Send to meat. Pour lemon juice, salt and spices there. Fill with water.
Place in the oven. At a temperature of 180-200 ° C, the products will be stewed until tender.
Serve the dish only hot. Sprinkle finely chopped herbs on a plate, if desired.
The recipe uses lemon juice. It is needed to soften the meat better. Instead of lemon juice, it is permissible to take any citrus with a sourish taste. The cereal grains in the dish swell in a rich meat broth. Because of this, corn porridge in the oven turns out to be very aromatic and tasty. Bon Appetit!
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