Green beans salad: recipes. Hearty Green Bean Salad with Chicken Green Bean Salad with Tomatoes

Today, chicken can be found in so many dishes because it is relatively cheap and tasty. Delicate and tender fillets can be eaten by both adults and children. and the chicken will be eaten with a bang!

Someone loves hearts, someone ventricles, someone legs or thighs, and someone only has wings or fillets. This one will be with hearts, therefore we ask all their fans to come running now.

Grocery list:

  • 300 grams of chicken hearts;
  • 1 medium onion;
  • 100 grams of green beans;
  • 1 small carrot;
  • 1 bunch of greens;
  • 30 ml of vegetable oil.

Green Bean and Chicken Salad:

  1. First you need to start preparing chicken hearts, wash them, cut off blood vessels and fat.
  2. Heat a frying pan with oil, add hearts there. Fry until cooked through for about 20-25 minutes.
  3. Peel the onion, cut off the stalk, wash, chop into half rings.
  4. Wash carrots, peel, grate for Korean vegetables.
  5. Wash the green beans, cut off the ends. Boil in boiling water for five minutes. Cool and grind.
  6. Add onions, carrots, beans and hearts to a salad bowl. Season with salt, season with vegetable oil.
  7. Wash greens, cut, decorate the appetizer. The dish is best served warm.

Tip: To make the salad tastier, season it with homemade mayonnaise. It is not difficult to prepare the sauce, as it also consists of the usual ingredients: eggs, butter, mustard, citrus juice and salt and sugar. You will also need a hand blender or whisk.

Green beans and chicken salad

Chicken stomachs are good for the body and also increase appetite. Not everyone likes them, but try making this one at least once. We are sure that you will love it.

Grocery list:

  • 200 grams of champignons;
  • 100 grams of green beans;
  • 200 grams of chicken stomachs ;;
  • 1 large onion;
  • 100 ml sour cream.

Chicken Green Bean Salad:

  1. Wash and clean the ventricles with a sharp knife, cut off films, veins and fat. Put in a saucepan, cover with water and send to the stove.
  2. Boil stomachs from 30 minutes to one and a half hours. When boiling, a foam will stand out - a curdling protein. It must be removed with a slotted spoon / spoon. You can add spices to the water to taste.
  3. Cool the prepared stomachs and cut into cubes.
  4. Peel the onion, wash and cut into small pieces.
  5. Remove the beans from both ends, boil in water for five minutes. Cut into small pieces.
  6. Peel the mushrooms and place in boiling water for five minutes.
  7. Drain the mushrooms in a colander, cool, cut in half.
  8. Combine all the components of the salad, season with sour cream, spices and serve.

Green beans salad with chicken

It is an easy-to-prepare product. Why? Yes, if only because it can be cooked faster than the ventricles. Fenders are sold everywhere and are always available, both in stock and price.

Grocery list:

  • 200 grams of cucumbers;
  • 200 grams of tomato;
  • 100 grams of green beans;
  • 100 grams of bell pepper;
  • 200 grams of leaves of any salad;
  • 30 grams of capers;
  • 1 boiled egg;
  • 60 ml olive oil;
  • 60 ml lemon juice;
  • 15 ml apple cider vinegar;
  • 1 clove of garlic;
  • 400 grams of chicken wings;
  • 15 ml ketchup;
  • 15 ml soy sauce;
  • 15 ml mustard;
  • 2 grams of sweet ground paprika;
  • 3 ml of honey;
  • 2-3 grams of Tabasco sauce (for spicy lovers);
  • 20 grams of fresh green onions;
  • 100 grams of feta cheese.

Chicken and green beans salad:

  1. Preheat the oven to 190 degrees.
  2. Combine mustard, Tabasco, honey, ketchup, soy sauce, paprika for the marinade. Season with salt. In case you do not like spicy, Tabasco can be ruled out.
  3. Wash and dry the wings. Pour them into a plastic bag, drain the prepared marinade and mix the sauce with the meat so that each piece is saturated with it.
  4. Line a baking sheet with parchment. Put the wings on it.
  5. Send the wings for 25-30 minutes from the oven until fully cooked. The rosy color of the crust should tell you that the wings are ready.
  6. Grate the egg.
  7. Peel the garlic clove and put it through a press.
  8. To prepare the sauce in a salad, collect: oil, egg, lemon juice, vinegar, garlic. Season with spices to taste and mix well.
  9. Wash cucumbers, tomatoes, peppers, lettuce, beans and green onions well. Dry all vegetables.
  10. Get rid of cucumbers from the "butts", tomatoes from the stalks, pepper from the stalk and seeds. Cut everything into cubes.
  11. Peel the ends of the green beans and place them in a saucepan with boiling water for five minutes. Then drain and cut into slices.
  12. Tear lettuce leaves into small pieces.
  13. Finely chop the onion.
  14. Combine tomatoes, cucumbers, lettuce, beans, peppers, onions and capers.
  15. Season salad with sauce, stir. Place the cheese cubes on top.
  16. Put the wings on top before serving.

Warm salad with green beans and chicken

Really . Here you can say whatever you want, but we are a million sure that this salad has not yet been in your house. Therefore, urgently write a list to the grocery store!

Grocery list:

  • 1 chicken breast;
  • 3 bell peppers;
  • 1 chili pepper;
  • 50 grams of green beans;
  • 1 onion;
  • 50 ml olive oil;
  • 5 ml sesame oil;
  • 3 ml soy sauce;
  • 2 cloves of garlic;
  • 3 grams of granulated sugar;
  • 1 lemon;
  • 20 grams of cilantro;
  • 5 grams of curry powder;
  • 100 ml of yogurt.

Warm salad with green beans and chicken:

  1. Wash the chicken breast, cut off the veins, film, fat and skin, dry.
  2. Combine yogurt, curry. Season with salt and mix well.
  3. Dip the chicken breast in yogurt for half an hour.
  4. Preheat the oven to 200 degrees.
  5. Send chicken to the oven for fifteen minutes.
  6. Wash the bell peppers, peel them of seeds and stalks and cut them into small pieces.
  7. Do the same with chili peppers.
  8. Peel the onion, wash, chop finely.
  9. Remove the ends of the beans and boil for five minutes in boiling water.
  10. Peel the garlic and lower it through a press.
  11. Wash cilantro, chop finely.
  12. Remove the zest from the lemon and squeeze out all the juice.
  13. Combine soy sauce, garlic, lemon juice, sugar, cilantro, lemon zest, olive oil and sesame oil.
  14. Cut the chicken into pieces.
  15. Put peppers, beans, chicken pieces and onions in a salad bowl. Season with sauce, spices, mix.

Important: if you do not have sesame oil and you have nowhere to get it, then you can replace it. To do this, crush the sesame seeds and fry it in neutral oil (best of all, sunflower or olive oil). The oil will absorb the taste and smell. It turns out not sesame, but very similar.

Green Beans and Chicken Salad

Your guests will really like this salad, especially their male half. This is due to the fact that the dish is hearty, tasty and healthy.

Grocery list:

  • 1 chicken fillet;
  • 1 small onion;
  • 150 grams of green beans;
  • 10 grams of sesame seeds;
  • 20 ml. olive oil;
  • 1/2 lime.

Salad preparation:

  1. Peel the chicken fillet from films, fat, veins, boil until cooked. You can, if desired, season with black peas, laurel leaves.
  2. Cool the finished meat directly in the broth.
  3. Cut the cooled fillet into strips or disassemble it into fibers by hand.
  4. Wash the beans, cut off the ends and boil until tender. Then cool and chop.
  5. Peel and chop the onion.
  6. Combine olive oil and 1/2 lime juice.
  7. Put meat, beans, onions in a salad bowl. Pour the ingredients with the resulting dressing, mix, sprinkle with sesame seeds. Serve warm.

Tip: Instead of lime juice, you can use lemon juice.

Green beans are a good option for dinner, breakfast, lunch, or a snack. Each recipe is different and takes a different amount of time to prepare. Choose the one that suits you and your taste preferences.

Green Bean Salad with Swiss Cheese Boil the green beans for 20 minutes in salted water without closing the lid, strain, cool, season 1 hour before serving with vegetable oil, vinegar, salt, and black pepper. Before serving, add ...You will need: green beans - 1 kg, Swiss cheese - 100 g, vegetable oil, vinegar, tarragon or basil, salt, ground black pepper

Green Bean Salad (6) Bean pods, having removed the veins, cut obliquely and simmer in a little water with the addition of salt. Throw the finished beans in a colander and cool, save the broth. Cut the onion into rings, scald with the bean broth and refrigerate. Front...Required: green beans - 500 g, onions - 2 pcs., Olive oil - 2 tbsp. spoons, ground black pepper, salt

Asparagus and green beans salad Rinse the asparagus, peel, boil in salted water and place in the middle of the dish. Boil the green beans separately in salted water, discard them in a colander, cool, pour with lemon juice and oil, salt, sprinkle ...Required: green beans - 200 g, asparagus - 200 g, mayonnaise - 3 tbsp. spoons, lemon juice - 1 tbsp. spoon, vegetable oil - 1 tbsp. spoon, boiled egg - 2 pcs., tomatoes - 1/2 pcs., parsley, salt to taste

Warm salad of zucchini, beans and young peas Dip the beans and peas for 2-3 minutes in boiling water. Then drain the water. Cut the zucchini diagonally into not too thin circles. Crush the garlic with the flat side of a knife, peel and chop. Heat the olive oil in a deep frying pan, add the garlic and zucchini and about ...You will need: 1 young zucchini, 2 handfuls of green beans, 2 handfuls of young peas, 2 cloves of garlic, a small bunch of mint, 2 tbsp. tablespoons of olive oil, a pinch of freshly ground black pepper, a pinch of sea salt

Warm green beans salad Helicopter with sweet and hot peppers I did not add dried spices, because I used this dish as a side dish and had a fairly spicy chicken breast (next recipe). however, you can easily add anything crispy and spicy, such as fresh arugula, Japanese cabbage, cr ...You will need: "Helicopter" green beans - 500 grams (I have it frozen from a large bag from the Metro store), Red bell pepper - 1 pc, Red hot pepper - half a pod (it seemed to me a little and then I added more), Onion - 1 pcs (can be painted ...

Vesnyanka salad with green beans, feta and original dressing. Tear the lettuce into large pieces and put it on a dish. Boil the green beans, cut into halves, cool. Put it on top of the salad. Boil green peas. Cut the carrots into medium cubes and boil too. Cool and add to salad. Cooking gas station ...Required: Kachan lettuce, 200 g of green beans (fresh or frozen), 200 g of green fresh or frozen peas, 1 large carrot, 100-150 g of feta cheese, CONDITIONING: 100 ml of vegetable oil, 25 ml of white wine vinegar, 25 ml of water, 5 g ...

Green beans salad with homemade mayonnaise Prepare minced meat from chicken fillet, start frying in vegetable oil. Finely chop the champignons with onions, add to the minced meat, salt and stir. Fry for 10 minutes. At this time, you can start making mayonnaise. Beat the yolks with mustard, powder, vinegar, salt and ...You will need: green beans - 400 grams, chicken breast fillet - 400 grams, 1 medium onion, fresh mushrooms - 8-10 pcs, fresh cucumbers - 2 pcs, walnuts - a handful, egg yolks - 4 pcs, French mustard - 1 dessert spoon , mustard powder - 0.5 teaspoon ...

Hot green beans and mushroom salad Cut the chicken fillet into small pieces, cut the mushrooms lengthwise so that they retain the shape of the fungus and fry together with the green beans almost until cooked in a deep frying pan in vegetable oil. After that, salt and pepper to taste. Then add the onion and sour cream ...You will need: - a pack of green beans (400 gr.), - 0.5 kg of chicken fillet, - 0.5 kg of mushrooms, - 150 gr of hard cheese, - 0.5 liters of sour cream, - onions, - ground black pepper, - salt , - vegetable oil

Green beans salad 1. Boil the green beans, but do not overcook. I like it to crunch a little more, but this is as you like. Drain, rinse with cold water. Cut diagonally. Season with olive oil, zest, salt and lemon juice. Let it brew 2.Add cherry and ...You will need: salt, All the ingredients in any amount, cherry tomatoes, green beans, olive oil, parsley, juice and zest of half a lemon

Green beans salad Dip the beans in boiling water and boil for 1-2 minutes. Transfer it to a bowl and place in a deeper container filled with cold water and ice. Fry bacon or bacon in a dry skillet until crisp and place on a paper towel. Olives r ...Required: 250 g frozen green beans, 150 g leaves of any salad, 50 g of any hard cheese, 50 g of thinly sliced ​​bacon or bacon, a handful of basil leaves and parsley, 8-10 olives, 1/4 chili, 1 clove of garlic, 6 Art. tablespoons of olive oil, 3 tbsp. spoon ...

We offer a recipe for green beans and garlic salad. This is an off-season dish as frozen beans are always available. Our recipe includes a tomato, which is not always worth buying in winter, so you can substitute it for a crunchy, mouth-watering pickle or pickle. It will be very tasty too!

Salads and snacks

30 minutes Easy Lunch

  • Boil water in a saucepan, add salt and immerse our green beans in boiling water. Even defrosting is not required!
  • Cook for 6-7 minutes until the desired hardness of the pods.
  • We put it in a colander, decant the water and let it cool.
  • Cooking salad dressing. That is, in a gravy boat we mix vegetable oil, vinegar, seasonings and squeeze out the garlic.
  • We cut tomatoes.
  • Put the beans in a salad bowl, add the tomatoes.

Green beans salad with egg

This recipe can be called a classic, since the combination of green beans and eggs is the standard basis for multi-ingredient salads. If desired, you can add meat, corn or mushrooms here.

  • Boil the eggs and put them in cold water.
  • Throw the frozen beans into boiling salted water. Boil for up to 5 minutes. We take out, drain the water, rinse under cold water.
  • Preheat a frying pan with butter, shift the beans and fry over medium heat, stirring constantly, no more than 5 minutes.
  • We spread the green beans in the prepared container, squeeze the garlic directly onto it. We mix.
  • Chop the eggs and add to the beans. Salt, pepper, add mayonnaise and mix thoroughly again. Sprinkle with herbs for beauty and more vitamins.

The green bean salad with eggs can be served either warm or cold.

Armenian green bean monosalat

This dish is simply an ode to the green beans. Only her, spices, garlic and nothing else!

20 minutes Easy Breakfast

Ingredients


  • Cut the pods into thin "ribbons", put them in salted boiling water. Cook until tender.
  • Remove, drain and cool.
  • Place in a salad bowl, add spices and season with vinegar.
  • Crush or grind the garlic. Do not add to the salad, but put it in a separate gravy boat or on a saucer.

As you can see from the recipe, this Armenian green bean salad won't add a single kilogram! It doesn't even have oil! But there are a lot of vitamins and minerals.

Hearty salad of green beans, ham, corn and mushrooms

This is a warm salad recipe. The dish is tasty and satisfying, but high in calories. This is probably why men like it so much!

Ingredients


  • Heat oil in a skillet. We take out the beans, put them in a frying pan without defrosting. Fry until tender. Transfer to a bowl or saucepan, cover with a towel or lid to keep it warm. Add the garlic.
  • I don't wash the pan, throw chopped onions and mushrooms there, fry, stirring occasionally.
  • Cut ham or meat into cubes.

For a warm green bean and meat (ham) salad, meat and corn should be at room temperature. Therefore, remove them from the refrigerator beforehand.

  • When the mushrooms are fried, mix them with the green beans. Add ham or meat, pour out the corn (after straining the liquid).
  • Mix everything thoroughly, pepper, salt, season with mayonnaise. The salad of green beans, corn, mushrooms and ham (meat) is ready!

For a more presentable look, you can sprinkle it with herbs, garnish with tomato slices for color contrast.

If you froze green beans in the fall, now you can make a delicious and fresh salad from them. The frozen green beans salad turns out to be quite satisfying, it can be served as a side dish or as an independent dish. I used homemade mayonnaise to dress the salad. Thank you Varvara Tsansky for the salad recipe.

Ingredients

To prepare a salad with green beans you will need:

300 g frozen green beans;

100 g semi-hard cheese;

3 chicken eggs;

2 cloves of garlic;

green onions;

a few olives for decoration;

salt to taste;

mayonnaise for salad dressing. *

Cooking steps

Boil chicken eggs hard-boiled, cool and peel.

Bring the water to a boil, add salt. Without defrosting, dip the beans in boiling water and cook for 5-7 minutes. Cool the cooked beans immediately under running cold water.

Add chopped green onions, season the salad with mayonnaise, stir. Garnish the salad with olives and serve.

A delicious, hearty salad of frozen green beans is ready.

Bon appetit, please your loved ones!



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