The most pleasant feeling a person has. “The most pleasant thing is to discover something. I would compare it to sex

Travel is the most pleasant thing that can happen to you in life. These are expectations of a holiday, adventure, something new and unusual. This is akin to a fairy tale. Who knows what can happen on a trip, but only good things are bound to happen. You have to believe in this, because we love fairy tales so much. Perhaps this trip will give you a family - you will meet him, your only one on the platform, eating ice cream, or on the train, he will go with you to the same destination and his place will be next to yours both in the car and in life.

Perhaps you will meet a new yourself on this journey, in a new place that part of your personality that was previously locked will open to you. You will be able to dance heartily on the square of the ancient city, without worrying about what others think of you, because tomorrow you will not be here anymore ... Travel gives you freedom. For a while, you will feel how wings grow behind your back, it becomes easy, nature gives you strength, energy, the meaning of being and confidence in the future, awareness of your importance in the life of relatives and friends and your insignificance in the Universe ...

Traveling is always a rest, even when you feel wild fatigue upon returning home, but at the same time you feel the strength to start something new and interesting in life, a surge of energy and optimism. Traveling, even if just to a neighboring city, reveals other facets of perception of oneself and the world, oneself in the world, the world in oneself. There is a clearer understanding of the most important things, because it is on vacation that we stop and find time to think not about work and eternal everyday problems, money and prices. At the moment of rest, you can simply breathe out and enjoy real happiness: the beautiful nature around you, the real peace and harmony that it gives, gives everyone who could see its strength and energy, power and greatness.

The exchange of culture has always taken place and is happening today. Each village, each town is unique, it contains the culture of this region, which was formed under the influence of other cultures, neighbors, people who live in this region. Something interesting and new can be found anywhere, because every person is essentially unique, there can be no exact second copy of DNA, therefore it is so useful to travel, ride, relax, learn something new and interesting, useful for yourself and others ...

More than wisdom, the traveler cannot bring (the Speeches of the High).

Original: "Better weight than wisdom a traveler cannot carry". Sayings Havamal.

It's no secret that emotions play an important role in our life. When communicating with people, you can probably notice that people show emotions in different ways, share their feelings.

Emotions are an adaptive mechanism that is laid in us by nature to assess the situation. After all, a person does not always have time when he can correctly and accurately assess what is happening to him. Let's say in a situation of danger ... And here once - I felt something and there is a feeling that either I "like" or "dislike".

Moreover, the emotional assessment is the most correct - nature cannot deceive. Emotional evaluation happens very quickly and there is no "mingling" of reason and logic. After all, you can logically explain anything you want and give a bunch of all sorts of rational arguments.

Observing people (including myself), I notice that there are situations in which people either ignore their emotions, or try not to notice them, or simply do not realize. Now I will not make assumptions about the reasons for this, I will only say that without listening to himself, to his emotional life, a person cannot adequately and most fully perceive the situation, and thereby make the most effective decision.

In ordinary life, this can manifest itself in the fact that by ignoring or displacing their emotions, a person can create a wrong belief for himself. For example, if a wife ignores / does not realize or does not want to admit her anger towards her husband, she may throw out her irritation on another person or children in a completely different situation.

Or, I had a client who had such a conviction: "I cannot offend a person, upset him." As it turned out, if a person gets angry, then she will experience a sense of guilt, which she did not want to meet.

In my consultations, I very often come across the emotional sphere. Once I noticed that sometimes it is very difficult for people to say what they really feel or what emotion they are experiencing now. Even if a person realizes that he has some feeling now, sometimes it is very difficult to say it in words, to name him.

One of my clients told me this way: “I feel a GOOD feeling, but I don’t know what it’s called ..”.

And I decided to fill this gap on the pages of my site. Below is a list of emotions and feelings that I managed to find, I hope that after reading it, you can significantly replenish your awareness of what may be happening to you.

And, by the way, you can check yourself: before you read the list, I suggest you compose it yourself, and then compare how complete your list is ...

At some stage in his life, a person suddenly begins to feel deep dissatisfaction, abandons everything and rushes in a different direction, for a new portion of education or knowledge.

Previously, we had a limited list of options, the real possibilities were much more modest for most people. The common man lived, by modern standards, modest joys. He knew that it was not necessary to dream too much, and was content with little. On the dream, you could little by little save up from your salary. Now they say in a completely different way: nothing is impossible, you just have to want. With the advent of the Internet and with a powerful flow of information, the world opened wide, now we can see it in its entirety. And a thirst for novelty begins to arise unconsciously in a person. And this road very often begins with the acquisition of new knowledge, new tools, new skills, with the desire to fully realize oneself.

Asking those who went for a third education, and those who are engaged in their self-development, why do they need it, in aggregate, you can hear the following answer: “I am not satisfied with what is happening to me now, I don’t like my profession, it’s elementary for me lack of practical knowledge. I want to do a lot, and I have a whole list of desires. I want to push the boundaries of my capabilities. "

We talked about the boom in education and self-education with Evdokia Luchezarnova, a philosopher, researcher, writer, and poet. Evdokia Luchezarnova has been giving lectures for more than 25 years, gathering thousands of audiences in Russia and abroad. One of the main topics of her research is the work of the human brain, learning.

Evdokia Dmitrievna, how do you explain this trend? Are people lost in the flow of information, in their lives? Maybe it's simple greed, when you want to possess everything now?

Evdokia Luchezarnova: Imagine for a second: you have, say, a hundred years of life. What can be done in 100 years? How many different professions to master? How much can you live in a century? It all depends on how much education a person has received. Thanks to the active work of the brain, a person has the opportunity to lengthen his life, live more events, make his life richer and more interesting.

And if earlier knowledge was acquired mainly for the energetic maintenance of life, to provide oneself with the necessary, now a certain layer of pleasure has formed, a layer of creativity. And a person wants not only to apply his knowledge, but also to enjoy it.

This is where the real work of the brain begins. A person must make a leap into the unknown, find a way out of the most difficult situation. And when he himself solves a difficult problem, he experiences great satisfaction and pleasure. The more difficult the problem is solved, the greater the pleasure received by the brain.

If you feed the brain with conflicts, then it will be in constant irritation.

Let's say a person suddenly suddenly decided that his calling is not in what he is doing now, but in something completely different. How to determine if this is really so?

Evdokia Luchezarnova: The demand for action should begin in advance, even before a person begins to learn something. If you decide to acquire some skill - for example, to master the art of singing, the art of dance, musical instruments, then in a very short time you should need it. You cannot do anything for the future and you cannot prepare skills for the future.

Even if they managed to teach you something, you still need to hear the call and be able to give. For example, a child went to kindergarten, learned a poem, they immediately put him on the bedside table and said, “Read to us,” and everyone clapped him. That's it: he gave his talent to the world, he has already received compensation for his work.

In adults, everything is much more complicated. They go and do something for themselves, do something. At first, they are embarrassed to show it until there is someone who will ask for real. And if he doesn't ask, but, on the contrary, discourages him, then nothing will work out, and the situation will only get worse. If we take something from this world, it must be given to the world.

Where does this desire to know come from, where does it all begin?

Evdokia Luchezarnova: If the brain is not deployed, then the desire to learn does not arise, but there is only a desire to adapt to life. After all, the concept of "laziness" exists inside the brain. It is not for nothing that a huge, huge space that a person can look at with his own eyes is called the Universe. There is “laziness” in the word itself, and the state of laziness is a natural state of the brain. Everything he knows suits him.

And suddenly a force begins to arise that pulls out all consciousness, and the person realizes that “if I don’t get these useful skills now, then I’m living in vain and I’m losing something most valuable in this life.” The brain stops being lazy. The brain is gradually gaining momentum, and most importantly, you are no longer living your life with five professions or specialties, but you can acquire a hundred professions, because the brain has ceased to be lazy, the brain has become fast.

I recently read that after 25 years, the number of brain cells decreases by 100 thousand per day. In just a minute of reading the text, 70 cells die. To be honest, it became scary. Is it possible to destroy the brain if you constantly load it with information?

Evdokia Luchezarnova: Inside the brain of every person there are a huge number of connections - not sorted, not structured. A set of information, a set of impressions, a set of phrases, everything that entered through the eyes and ears, everything that was perceived from books, the Internet, radio, television, over the phone, during direct conversations - all this lies in separate fragments, like pieces of different fabrics , not stitched, not assembled. Like scraps of cotton wool that entered the brain, and then did not enter into any interaction with each other. Such is the unattractive picture of the brain, which randomly absorbs information.

The brain knows how to eat, knows how to eat. Conflict information destroys the brain, conflict-free information revives and nourishes it. If the brain is kept for a long time without quality food, it dries up. If you feed him with conflicts, then he will be in constant irritation. People are so used to feeding the brain illiterately, so used to throwing anything into the brain. And its resolution becomes very tiny. Feed the brain correctly - and it will serve a person faithfully and truly with all gratitude and appreciation, since the return coefficient is greater than the investment coefficient.

Evdokia Luchezarnova: Imagine that you come to a restaurant and you are offered a buffet. You go through and choose what you now consider necessary for yourself. The same should be done in the information field: first, select the topics that are necessary for you, then build the order in which you will absorb these topics. Choose rational, necessary grains, elements from the abundance of information, and remove everything else from the brain in a timely manner.

I always regret that people use their brains so little, know so little about it, and use so little. Although the most pleasant thing in a person, the most unique, the most necessary, in the end, this Universe is his brain.

1. Throw off uncomfortable shoes after prolonged agony.
2. Run your hand into a bag of buckwheat or rice.
3. Kiss the child on a soft, smooth cheek.
4. "Pop" bubbles onto the wrapping film.
5. Lie with your cheek on a cool pillow.
6. Take a shower at exactly the temperature you like.
7. Eat the first bite of your favorite food.
8. Fall into bed after a long day or a sleepless night.
9. Kiss someone you like for the first time.
10. Breathe in the scent of a new book.

11. Drink the first sip of coffee in the morning.
12. Feel the rays of the southern sun on your skin.
13. Walk along the warm sand of the evening beach.
14. Put on clean, freshly ironed clothes.
15. Walk in the summer rain.
16. Dive into cool water on a hot day.
17. Attend a massage session.
18. Run barefoot on the grass.
19. Inhale the smell of ozone after a thunderstorm.
20. Bury your hand in the fur of your beloved cat or dog.

21. Take a sip of cold water on a sultry afternoon.
22. Touch your hair after cutting.
23. Warm frozen hands by the fire.
24. Sneeze after a long time.
25. Listen and feel the purr of a cat lying on his chest.
26. Smell the smell of garlic, a few seconds ago, thrown into a frying pan in heated olive oil.
27. Fingering small beads or seed beads or passing a thin metal chain between your fingers.
28. Brush your teeth with a new toothbrush.
29. Put on your glasses after you have just cleaned them.
30. Feel like a sucking in the stomach when you go down by car from a high hill.

31. Hug someone you have missed a lot.
32. Remove the dried layer of PVA glue from the hand, like a second skin.
33. Come home in the evening and take off all uncomfortable clothes.
34. It is cozy to wrap yourself in a warm blanket when it is raining outside the window.
35. Sleep on fresh sheets.
36. Catch a pleasant smell familiar from childhood.
37. Gently bite someone you love.
38. Feel the smell of the kebab, which is already being fried.
39. Open one eye early in the morning and realize that it is Saturday.
40. Enjoy the first sip of wine and understand that life is a damn pleasant thing.