P long Orlovskaya. “The history of the village of Dolgoye. How to deal with sunburn if you get sunburned

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Using our website, you can plot the route Moscow - the urban village of Dolgoe, both by car and by public transport (bus, train). All routes are formed based on maps from Yandex and Google services. We are glad that our service was useful to you and you were able to find out how to get by car from Moscow (Russia) to the urban village of Dolgoye (Russia).

Distance between Moscow and urban settlement Dolgoe If you drive along the road by car, then the distance between Moscow, Central federal district

• and the urban-type settlement of Dolgoe, Dolzhansky district, Oryol region is 479.7 km.

  Travel time

  
  

  8 hours, 11 minutes

• excluding traffic jams and time for rest and food

  Fuel consumption

• with a consumption of 10 liters per 100 kilometers

  Travel costs

• at a fuel cost of 35 rubles per liter

  Straight line distance

• distance between centers of cities, towns, villages
  

  Distance by road

• according to the Yandex Maps service for 2015

The sun is the source of life on the planet. Its rays provide the necessary light and warmth. At the same time, ultraviolet radiation from the Sun is destructive to all living things. To find a compromise between the beneficial and harmful properties of the Sun, meteorologists calculate the ultraviolet radiation index, which characterizes the degree of its danger.

What kind of UV radiation from the sun is there?

Ultraviolet radiation from the Sun has a wide range and is divided into three regions, two of which reach the Earth.

• UVA Long-wave radiation range

  315–400 nm

  The rays pass almost freely through all atmospheric “barriers” and reach the Earth.

• UV-B. Medium wave range radiation

  280–315 nm

  Rays are 90% absorbed ozone layer, carbon dioxide and water vapor.

• UV-C. Shortwave range radiation

  100–280 nm

  The most dangerous area. They are completely absorbed by stratospheric ozone without reaching the Earth.

The more ozone, clouds and aerosols in the atmosphere, the less the harmful effects of the Sun. However, these life-saving factors have a high natural variability. The annual maximum of stratospheric ozone occurs in spring, and the minimum in autumn. Cloudiness is one of the most variable characteristics of weather. Content carbon dioxide also changes all the time.

At what UV index values ​​is there a danger?

The UV index provides an estimate of the amount of UV radiation from the Sun at the Earth's surface. UV index values ​​range from a safe 0 to an extreme 11+.

• 0–2 Low
• 3–5 Moderate
• 6–7 High
• 8–10 Very high
• 11+ Extreme

In mid-latitudes, the UV index approaches unsafe values ​​(6–7) only at the maximum height of the Sun above the horizon (occurs in late June - early July). At the equator, the UV index reaches 9...11+ points throughout the year.

What are the benefits of the sun?

In small doses, UV radiation from the Sun is simply necessary. The sun's rays synthesize melanin, serotonin, and vitamin D, which are necessary for our health, and prevent rickets.

Melanin creates a kind of protective barrier for skin cells from the harmful effects of the Sun. Because of it, our skin darkens and becomes more elastic.

The hormone of happiness serotonin affects our well-being: it improves mood and increases overall vitality.

Vitamin D strengthens the immune system, stabilizes blood pressure and performs anti-rickets functions.

Why is the sun dangerous?

When sunbathing, it is important to understand that the line between the beneficial and harmful Sun is very thin. Excessive tanning always borders on a burn. Ultraviolet radiation damages DNA in skin cells.

The body's defense system cannot cope with such aggressive influence. It lowers immunity, damages the retina, causes skin aging and can lead to cancer.

Ultraviolet light destroys the DNA chain

How the Sun affects people

Sensitivity to UV radiation depends on skin type. People of the European race are the most sensitive to the Sun - for them, protection is required already at index 3, and 6 is considered dangerous.

At the same time, for Indonesians and African Americans this threshold is 6 and 8, respectively.

Who is most influenced by the Sun?

People with fair hair

skin tone

People with many moles

Residents of mid-latitudes during a holiday in the south

Winter lovers

fishing

Skiers and climbers

People with a family history of skin cancer

In what weather is the sun more dangerous?

It is a common misconception that the sun is dangerous only in hot and clear weather. You can also get sunburned in cool, cloudy weather.

Cloudiness, no matter how dense it may be, does not reduce the amount of ultraviolet radiation to zero. In mid-latitudes, cloudiness significantly reduces the risk of getting sunburned, which cannot be said about traditional places beach holiday. For example, in the tropics, if in sunny weather you can get sunburned in 30 minutes, then in cloudy weather - in a couple of hours.

How to protect yourself from the sun

To protect yourself from harmful rays, follow simple rules:

Spend less time in the sun during midday hours

Wear light-colored clothing, including wide brim hats

Use protective creams

Wear sunglasses

Stay in the shade more on the beach

Which sunscreen to choose

Sunscreen varies in degree of sun protection and is labeled from 2 to 50+. The numbers indicate the proportion of solar radiation that overcomes the protection of the cream and reaches the skin.

For example, when applying a cream labeled 15, only 1/15 (or 7 %) ultraviolet rays will overcome the protective film. In the case of cream 50, only 1/50, or 2 %, affects the skin.

Sunscreen creates a reflective layer on the body. However, it is important to understand that no cream can reflect 100% of ultraviolet radiation.

For everyday use, when the time spent under the Sun does not exceed half an hour, a cream with protection 15 is quite suitable. For tanning on the beach, it is better to take 30 or higher. However, for fair-skinned people it is recommended to use a cream labeled 50+.

How to Apply Sunscreen

The cream should be applied evenly to all exposed skin, including the face, ears and neck. If you plan to sunbathe for a long time, then the cream should be applied twice: 30 minutes before going out and, additionally, before going to the beach.

Please check the cream instructions for the required volume for application.

How to Apply Sunscreen When Swimming

Sunscreen should be applied every time after swimming. Water washes away the protective film and, by reflecting the sun's rays, increases the dose of ultraviolet radiation received. Thus, when swimming, the risk of sunburn increases. However, due to the cooling effect, you may not feel the burn.

Excessive sweating and wiping with a towel are also reasons to re-protect the skin.

It should be remembered that on the beach, even under an umbrella, the shade does not provide complete protection. Sand, water and even grass reflect up to 20% of ultraviolet rays, increasing their impact on the skin.

How to protect your eyes

sunlight, reflected from water, snow or sand, can cause a painful burn to the retina of the eyes. To protect your eyes, wear sunglasses with a UV filter.

Danger for skiers and climbers

In the mountains, the atmospheric “filter” is thinner. For every 100 meters of height, the UV index increases by 5 %.

Snow reflects up to 85 % of ultraviolet rays. In addition, up to 80 % of the ultraviolet reflected by the snow cover is reflected again by clouds.

Thus, in the mountains the Sun is most dangerous. It is necessary to protect your face, lower chin and ears even in cloudy weather.

How to deal with sunburn if you get sunburned

Use a damp sponge to moisten the burn.

Apply anti-burn cream to the burned areas

If your temperature rises, consult your doctor; you may be advised to take an antipyretic

If the burn is severe (the skin swells and blisters greatly), seek medical attention

Name of municipality: urban settlement Dolgoe Oryol region.

Name executive body local government settlements: administration of Dolzhansky district

Charter of the village of Dolgoe

Head of the municipality: Genital Irina Vyacheslavovna

Chairman of the representative body of the municipality: Genital Irina Vyacheslavovna

Head of the executive body: G head of the administration of the Dolzhansky district Makashov Boris Nikolaevich

Forms of public self-government: No.

Legal address of the administration of the village of Dolgoe

Mailing address: 303760, Oryol region, town. Long, st. Kirova, 3

Requisites:

OGRN 1025700574580
OKTMO 54615151
INN 5708000688
Gearbox 570801001
Account 40204810400000000074
Orel branch
BIC 045402001
OKPO 00475588
OKVED 75.11.32
OKOPF 81
OKFS 14
UFK for the Oryol region (Administration of the village of Dolgoe) l/s 03543008430

Official site

Reference material

The municipal entity - the village of Dolgoye, Oryol region, was founded in 1974. Established within its current borders in 2005. Territory rural settlement constitute historically formed lands settlements, as well as adjacent public lands, recreational areas, lands necessary for the development of settlements, and other lands within the boundaries of a rural settlement, regardless of the form of ownership and intended purpose. total area The settlement area is 799 hectares. According to the administration of the village of Dolgoe, as of January 1, 2017, the number of private sector courtyards is 1148, the number of apartment buildings is 42, and the number of residents is 4872 people. The administrative center of the village of Dolgoye is the urban-type settlement of Dolgoye. The distance from the administrative center of the Oryol region is 220 km.

Main economic entities: 1 agricultural enterprise CJSC APK Yunost; 1 processing enterprise - CJSC APK Yunost; 1 industrial enterprise- agricultural procurement, supply and marketing processing consumer cooperative "Vozrozhdenie".

Social sphere: 2 post offices of the Livensky post office of the Federal Post Office of the Oryol region - a branch of the Federal State Unitary Enterprise "Russian Post" in the Dolzhansky district - "Dolgoe", "Dolgoe 1"; 53 retail facilities, market, 4 food outlets; 9 public service facilities for the population - municipal unitary enterprise "Bytovik", hairdressers, funeral service; 2 banking institutions - Oryol branch of Sberbank of Russia and an additional office of the branch of OJSC Rosselkhozbank; 1 healthcare institution - Dolzhanskaya central district hospital; 3 pharmacy points; 1 educational institution- Dolzhanskaya high school; 3 institutions additional education- House of Creativity, children's art school, children's and youth sports school; 2 institutions preschool education- kindergartens “Skazka” and “Kolobok”; 8 sports facilities- stadium, two ice courts, sports and recreation complex, etc.; 1 childcare facility social protection population - Dolzhansky interdistrict social rehabilitation center for minors; 5 cultural institutions - inter-settlement cultural and leisure center, Frolovsky House of Culture, central district library and district children's library, Frolovsky rural library.

Availability of historical heritage sites: 2 military graves (Mass graves Soviet soldiers); local history museum of Dolzhansky district;

Religious organizations: Temple of the Intercession Holy Mother of God n. Dolgoe, Oryol-Livensky diocese of the Russian Orthodox Church(Archpriest Alexander Kuzin).

Transport service: railway communication; bus service on the route Dolgoe-Kolpny-Orel, Dolgoe-Livny-Orel.